District Counseling Blog

Insights on counseling, psychotherapy, trauma, and beyond, shared by the team at District Counseling.
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Individual Counseling
Psychotherapy

Impact of Social Media on Mental Health

From Ohana to Healing: Lilo, Stitch, and Mental Health – There are some stories that transcend age, taking on deeper meanings as we grow older. Disney’s “Lilo…

Ryan Kerbs

July 29, 2021

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Couples Counseling
Psychotherapy

What Makes Love Last?

Love is one of the most important factors of our life, and as time passes, its modes change. After growing up, the love you get is from…

Ryan Kerbs

June 1, 2021

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Individual Counseling
Psychotherapy

The Impact of The Pandemic on Our Mental Health

In the Houston area, like in many parts of the U.S., we began to feel the initial impact of the pandemic in the middle of March. Let’s…

Ryan Kerbs

May 30, 2021

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Individual Counseling
Psychotherapy

Teen Counseling Services

Life can be hard at times, especially during a teenage time when emotional, physical, and moral developments are at their peak. Some teens may have minimal directions…

Ryan Kerbs

May 4, 2021

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Individual Counseling
Psychotherapy

Treating Depression Through Counseling

Anxiety, mental health issues, and depressions have become some of the leading causes of a lot of health issues in this era. Well, this is mainly because…

Ryan Kerbs

May 3, 2021

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Couples Counseling
Psychotherapy

How to Treat Relationship Issues in African American Couples

Marital life has its ups and downs. As the years pass by in the relationships, the satisfaction also decreases. Both the genders in the relationship start to…

Ryan Kerbs

May 3, 2021

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Individual Counseling
Psychotherapy

Depression and Anxiety in Teens

Many children have worries and fears, which will make them feel hopeless and sad more often. During the time of development, strong fears may appear at times.…

Ryan Kerbs

May 3, 2021

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Individual Counseling
Psychotherapy

Anxiety in Young Adults

The number of people suffering from anxiety is increasing and the most affected group of people in the group of young adults. These are the people who…

Ryan Kerbs

May 2, 2021

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Individual Counseling
Psychotherapy

Teen Drug Abuse and Treatment Options

Teens usually enter high school as kids but get graduated as adults. Generally, this period of four years is transformational for them, as it is full of…

Ryan Kerbs

May 1, 2021

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Individual Counseling
Psychotherapy

PTSD Treatment Options

PTSD or Post Traumatic Stress Disorder is a mental health pr specifically an anxiety disorder that usually happens after some threatening or scary event. This is because…

Ryan Kerbs

May 1, 2021