District Counseling Blog

Insights on counseling, psychotherapy, trauma, and beyond, shared by the team at District Counseling.
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Individual Counseling

3 Mental Health Myths: Break the stigma

Article author- Haleema Bawany After centuries of ignorance and disregard, mental health is finally gaining the recognition it deserves. However, with this awareness comes the inevitable development…

Adalid Blandin

June 29, 2023

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Individual Counseling

Biggest myths regarding mental illness is that there is no hope: Path to Recovery

Article author- Haleema Bawany Mental illness is one of the most misunderstood issues of our time. From stigmas to rumors, it’s truly concerning just how much misinformation…

Adalid Blandin

June 29, 2023

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Individual Counseling

Save Humanity from being alone forever: Chronic Loneliness

Article author- Haleema Bawany In 2018, graphic designer Marissa Korda started the Loneliness Project, aiming to shed light on real-life experiences with loneliness. It was pretty simple:…

Adalid Blandin

June 29, 2023

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Individual Counseling
Psychotherapy

Teenagers Struggle with Depression and Anxiety? Here Are Some Tips when Choosing a Therapist

If you are a parent of a teenager, you may be wondering if they are struggling with depression or anxiety. It can be difficult to know what…

Ryan Kerbs

March 29, 2022

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Individual Counseling
Psychotherapy

Therapist for Teens: Find Help Today Schedule with Our Expert Therapists

If you are a parent of a teenager, you know that it can be difficult to find the right therapist. There are so many options out there,…

Ryan Kerbs

February 13, 2022

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Individual Counseling
Psychotherapy

Diversity in Mental Health Practitioners

Mental health is one of the most important aspects of a person’s overall personality that cannot be ignored. It can not only affect the overall personality of…

Ryan Kerbs

September 8, 2021

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Individual Counseling
Psychotherapy

Impact of Social Media on Mental Health

Houston therapists have seen an increase on the mental health impact made by social media. Social media platforms are used to communicate with friends and family around…

Ryan Kerbs

July 29, 2021

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Individual Counseling
Psychotherapy

The Impact of The Pandemic on Our Mental Health

In the Houston area, like in many parts of the U.S., we began to feel the initial impact of the pandemic in the middle of March. Let’s…

Ryan Kerbs

May 30, 2021

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Individual Counseling
Psychotherapy

Teen Counseling Services

Life can be hard at times, especially during a teenage time when emotional, physical, and moral developments are at their peak. Some teens may have minimal directions…

Ryan Kerbs

May 4, 2021

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Individual Counseling
Psychotherapy

Treating Depression Through Counseling

Anxiety, mental health issues, and depressions have become some of the leading causes of a lot of health issues in this era. Well, this is mainly because…

Ryan Kerbs

May 3, 2021