District Counseling Blog

Insights on counseling, psychotherapy, trauma, and beyond, shared by the team at District Counseling.
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Psychological Evaluation for Immigration: A Vital Step in Your Journey

Learn the importance of psychological evaluations for immigration cases, what to expect from the process, and how District Counseling provides compassionate support to help you meet legal…

Arely Ambriz

February 7, 2025

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January Is ‘Get Organized’ Month – Why It Matters for Mental Health

Feeling overwhelmed by clutter? Research shows that messy spaces aren’t just inconvenient—they can affect your mental health. Disorganization increases stress, reduces focus, disrupts sleep, and triggers feelings…

Arely Ambriz

January 23, 2025

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From Ohana to Healing: Lilo, Stitch, and Mental Health

There are some stories that transcend age, taking on deeper meanings as we grow older. Disney’s “Lilo and Stitch” is one such narrative, a tale that initially…

Francisco Ortiz

March 11, 2024

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Unveiling the Power of Microcurrent Neurofeedback in Houston: An Alternative Approach to Mental Health

In the intricate and dynamic world of health and wellness, cutting-edge treatments are continually pushing the boundaries of what we thought possible. Amidst this innovative cacophony stands…

Francisco Ortiz

March 2, 2024

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Houston, What is Brainspotting?

Love on the Spectrum and Understanding Autism in Adults – Love on the Spectrum has inspired conversations about autism in adults. This blog post from District Counseling…

Francisco Ortiz

February 22, 2024

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Exploring EMDR and Brainspotting Therapies for Anxiety and Depression

In the realm of mental health, traditional talk therapy has always held a significant position. However, for those who have experienced trauma or are grappling with anxiety…

Francisco Ortiz

February 17, 2024

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“SOLO PONLE VICKS!”: Counseling the Spanish-Speaking Community

Most Hispanic households often hear this statement. “Solo ponle vicks!”, is a humorous belief that just putting Vicks on will somehow easily heal the physical illness or…

Francisco Ortiz

February 17, 2024

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Introducing Brainspotting: A Powerful Therapeutic Modality

The spectrum of psychology and personal wellness has indeed opened up doors to several groundbreaking therapeutic approaches. At District Counseling, we are thrilled to unveil our latest…

Francisco Ortiz

February 16, 2024

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How to Help Someone with Anxiety?

Anxiety can be overwhelming and it is normal to feel overwhelmed at times. If you are struggling with anxiety, know that you are not alone. There is…

Francisco Ortiz

April 4, 2023

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Therapists Ready to Help

Do you dream of a holistic approach to wellness that addresses both your physical and mental health? Look no further than District Counseling. Our team of licensed…

Francisco Ortiz

April 4, 2023