District Counseling Blog

Insights on counseling, psychotherapy, trauma, and beyond, shared by the team at District Counseling.
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Celebrating Hispanic Heritage: Embracing Mental Wellness

Back-to-School Mental Health: Tips for a Smooth Transition – Discover practical tips to ease back-to-school anxiety for kids, teens, and parents. Build healthy routines, manage stress, and…

Arely Ambriz

September 25, 2025

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Texas

Workplace Stress & Burnout: Recognizing It Before It Overwhelms You

Work is an important part of life — it gives us purpose, structure, and the means to support ourselves and our families. But when workplace stress builds…

Francisco Ortiz

September 18, 2025

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Making The Most Of Telehealth Counseling: Convenience, Connection, And Care

Discover the convenience of telehealth counseling with District Counseling. Flexible, secure, and compassionate care tailored to your needs—anywhere in Texas. Learn how it works, who it helps,…

Arely Ambriz

September 17, 2025

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Life Coaches Vs. Therapists: What’s The Difference And Which Do You Need?

Discover the key differences between life coaches and therapists to make an informed choice for your personal growth. Learn how life coaches focus on goals and action,…

Arely Ambriz

September 9, 2025

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Texas

Micro Neurofeedback: The Brain Training That Could Transform Your Child’s School Year

Discover how micro neurofeedback can improve your child’s focus, reduce anxiety, and boost academic performance this school year.Discover alternative mental health treatments in Houston. Call 346-800-7601 today.…

Arely Ambriz

August 27, 2025

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Texas

Psychiatric Weight Loss Program in Texas

Weight gain can feel like an uphill battle, especially when it’s connected to mental health challenges or psychiatric medications. If you’ve experienced unexplained weight changes alongside depression,…

Arely Ambriz

August 19, 2025

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Texas

5 Signs You’re in an Emotionally Abusive Relationship

Learn to recognize emotional abuse with these 5 key signs. Discover how to identify harmful patterns and take steps toward healing.…

Arely Ambriz

August 12, 2025

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Texas

Back-to-School Mental Health: Tips for a Smooth Transition

Discover practical tips to ease back-to-school anxiety for kids, teens, and parents. Build healthy routines, manage stress, and foster emotional well-being for a smoother transition.…

Arely Ambriz

July 31, 2025

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Texas

What is Micro Neurofeedback, How It Helps, and Its Connection to Mental Health

Discover how Micro Neurofeedback, a safe and non-invasive therapy, improves mental health by reducing anxiety, aiding PTSD recovery, enhancing focus for ADHD, and promoting better sleep.…

Arely Ambriz

July 25, 2025

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Texas

Psychiatric Weight Loss Program at District Counseling

Achieve sustainable weight loss with District Counseling’s Psychiatric Weight Loss Program. Address both physical and psychological factors for long-term wellness.…

Arely Ambriz

July 18, 2025