In the realm of mental health, traditional talk therapy has always held a significant position. However, for those who have experienced trauma or are grappling with anxiety…

Most Hispanic households often hear this statement. “Solo ponle vicks!”, is a humorous belief that just putting Vicks on will somehow easily heal the physical illness or…

The spectrum of psychology and personal wellness has indeed opened up doors to several groundbreaking therapeutic approaches. At District Counseling, we are thrilled to unveil our latest…

Article author- Haleema Bawany After centuries of ignorance and disregard, mental health is finally gaining the recognition it deserves. However, with this awareness comes the inevitable development…

Article author- Haleema Bawany Mental illness is one of the most misunderstood issues of our time. From stigmas to rumors, it’s truly concerning just how much misinformation…

Article author- Haleema Bawany In 2018, graphic designer Marissa Korda started the Loneliness Project, aiming to shed light on real-life experiences with loneliness. It was pretty simple:…

Anxiety can be overwhelming and it is normal to feel overwhelmed at times. If you are struggling with anxiety, know that you are not alone. There is…

Do you dream of a holistic approach to wellness that addresses both your physical and mental health? Look no further than District Counseling. Our team of licensed…

Marvel fans rejoice! The long-awaited movie “Black Panther” is finally in theaters. This film offers a lot of insight into mental health and provides a unique perspective…

How do you find the right therapist? With so many professionals to choose from, it can be difficult to know where to start. Mental health problems have…