As someone who has overcome complex trauma, I’m dedicated to helping others find healing. I specialize in treating trauma, anxiety, addiction, OCD, and emotional dysregulation. Using evidence-based approaches like EMDR, DBT, ACT, IFS, and mindfulness, I provide a safe, supportive space to help you break free from unhealthy patterns, build resilience, and create healthier coping strategies. With a holistic focus on the mind, body, and spirit, I guide you toward emotional balance and lasting transformation.

I believe you are the expert in your own life, and my role is to support you in discovering your strengths. The therapeutic relationship is essential to healing, and I create a safe, non-judgmental space. I integrate evidence-based modalities to help process trauma, overcome challenges, and empower you to build a life worth living.

I understand that reaching out for therapy can feel overwhelming, but you don’t have to navigate it alone. I am here to support you in addressing challenges and creating lasting change.

Ready to book your session with Sherry?