District Counseling Blog

Insights on counseling, psychotherapy, trauma, and beyond, shared by the team at District Counseling.
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Individual Counseling

3 Mental Health Myths: Break the stigma

Article author- Haleema Bawany After centuries of ignorance and disregard, mental health is finally gaining the recognition it deserves. However, with this awareness comes the inevitable development…

Adalid Blandin

June 29, 2023

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Individual Counseling

Biggest myths regarding mental illness is that there is no hope: Path to Recovery

Article author- Haleema Bawany Mental illness is one of the most misunderstood issues of our time. From stigmas to rumors, it’s truly concerning just how much misinformation…

Adalid Blandin

June 29, 2023

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Individual Counseling
Psychotherapy

Diversity in Mental Health Practitioners

Mental health is one of the most important aspects of a person’s overall personality that cannot be ignored. It can not only affect the overall personality of…

Ryan Kerbs

September 8, 2021

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Individual Counseling
Psychotherapy

Impact of Social Media on Mental Health

Houston therapists have seen an increase on the mental health impact made by social media. Social media platforms are used to communicate with friends and family around…

Ryan Kerbs

July 29, 2021

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Individual Counseling
Psychotherapy

The Impact of The Pandemic on Our Mental Health

In the Houston area, like in many parts of the U.S., we began to feel the initial impact of the pandemic in the middle of March. Let’s…

Ryan Kerbs

May 30, 2021

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Individual Counseling
Psychotherapy

Teen Suicide and How to Help

Suicide has been one of the leading causes of death among teens. Even more, suicide behavior and ideation are also common in both clinical and normal populations.…

Ryan Kerbs

April 29, 2021

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Individual Counseling
Psychotherapy

Lack of Mental Health Counselors

Just like the importance of a healthy body, mental health is also necessary for living a happy and successful life. However, most people ignore the importance. Well,…

Ryan Kerbs

April 29, 2021

Man wearing a mask
Individual Counseling
Psychotherapy

Mental Health Pandemic Correlation to COVID-19

While the coronavirus pandemic came with a lot of devastating things one of them was mental health issues. Although a lot of people do not believe this,…

Ryan Kerbs

April 29, 2021