Discover personalized depression and anxiety counseling at District Counseling in Texas. We offer evidence-based therapies like ACT to help you achieve lasting mental well-being.…

Learn the importance of psychological evaluations for immigration cases, what to expect from the process, and how District Counseling provides compassionate support to help you meet legal…

Feeling overwhelmed by clutter? Research shows that messy spaces aren’t just inconvenient—they can affect your mental health. Disorganization increases stress, reduces focus, disrupts sleep, and triggers feelings…

There are some stories that transcend age, taking on deeper meanings as we grow older. Disney’s “Lilo and Stitch” is one such narrative, a tale that initially…

In the intricate and dynamic world of health and wellness, cutting-edge treatments are continually pushing the boundaries of what we thought possible. Amidst this innovative cacophony stands…

Brainspotting, a potent and focused therapeutic method, is gaining traction in Houston, Texas. This innovative technique works by identifying, processing, and releasing the deep-seated neurophysiological sources of…

In the realm of mental health, traditional talk therapy has always held a significant position. However, for those who have experienced trauma or are grappling with anxiety…

Most Hispanic households often hear this statement. “Solo ponle vicks!”, is a humorous belief that just putting Vicks on will somehow easily heal the physical illness or…

The spectrum of psychology and personal wellness has indeed opened up doors to several groundbreaking therapeutic approaches. At District Counseling, we are thrilled to unveil our latest…

Anxiety can be overwhelming and it is normal to feel overwhelmed at times. If you are struggling with anxiety, know that you are not alone. There is…