District Counseling Blog

Insights on counseling, psychotherapy, trauma, and beyond, shared by the team at District Counseling.
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Couples Counseling
Houston

Beyond the Trillion-Dollar Valuation: The Human Cost of Constant Innovation

High-pressure tech jobs can lead to burnout, anxiety, and imposter syndrome. Learn the signs of chronic stress and discover how to reclaim your well-being.…

Arely Ambriz

October 21, 2025

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Couples Counseling
Houston

Couples Counseling After Betrayal: A Step-by-Step Roadmap for Houston Partners

Betrayal in a relationship—whether through infidelity, dishonesty, or broken trust—can feel like an emotional earthquake. The ground beneath you shifts, and suddenly the stability you relied on…

Francisco Ortiz

October 20, 2025

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Texas

Why Reclaiming Your Weekend is a Radical Act in 2025

Discover why reclaiming your weekend is a radical act in 2025. Learn how to set boundaries, reduce stress, and prioritize your mental health with actionable tips for…

Arely Ambriz

October 17, 2025

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Texas

Navigating the Noise: How to Protect Your Mental Health in a World of Worrying Headlines

Explore how global news impacts mental health and discover practical strategies to cope with stress, anxiety, and vicarious trauma during turbulent times.…

Arely Ambriz

October 16, 2025

District Counseling Services
Texas

Hey Fort Worth, We Are in Your District

Learn about vicarious trauma from global conflict and discover coping strategies to protect your mental health. Therapy in Texas for anxiety and stress.…

Arely Ambriz

October 15, 2025

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Texas

Navigating the Headlines: Finding Mental Calm After the Gaza Ceasefire Agreement

Learn about vicarious trauma from global conflict and discover coping strategies to protect your mental health. Therapy in Texas for anxiety and stress.…

Arely Ambriz

October 14, 2025

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Texas

From Headlines to Heartache: Navigating Your Mental Health in a World of Turbulent News

Explore how global news impacts mental health and discover practical strategies to cope with stress, anxiety, and vicarious trauma during turbulent times.…

Arely Ambriz

October 13, 2025

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Texas

Navigating the Headlines: Managing Your Mental Health in a World of Turbulent News

Explore the psychological impact of global news and discover actionable strategies to manage stress, build resilience, and protect your mental well-being.…

Arely Ambriz

October 10, 2025

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Texas

Navigating the Ceasefire: Managing Hope and Anxiety in a World of Breaking News

Learn how major world events impact your mental health, from anxiety and vicarious trauma to hope. Discover practical tips for managing your emotional wellbeing and learn how…

Arely Ambriz

October 9, 2025

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Texas

Navigating the Weight of World Tragedies: Finding Your Footing in Unsettling Times

Discover how distant tragedies, like the Bilaspur landslide, can impact your mental health. Learn why empathy triggers emotional responses and explore actionable strategies to cope with anxiety,…

Arely Ambriz

October 9, 2025