District Counseling Blog


Navigating the Noise: How to Protect Your Mental Health in a World of Worrying Headlines
Back-to-School Mental Health: Tips for a Smooth Transition – Discover practical tips to ease back-to-school anxiety for kids, teens, and parents. Build healthy routines, manage stress, and…
October 16, 2025

Hey Fort Worth, We Are in Your District
Learn about vicarious trauma from global conflict and discover coping strategies to protect your mental health. Therapy in Texas for anxiety and stress.…
October 15, 2025

Navigating the Headlines: Finding Mental Calm After the Gaza Ceasefire Agreement
Learn about vicarious trauma from global conflict and discover coping strategies to protect your mental health. Therapy in Texas for anxiety and stress.…
October 14, 2025

From Headlines to Heartache: Navigating Your Mental Health in a World of Turbulent News
Explore how global news impacts mental health and discover practical strategies to cope with stress, anxiety, and vicarious trauma during turbulent times.…
October 13, 2025

Navigating the Headlines: Managing Your Mental Health in a World of Turbulent News
Explore the psychological impact of global news and discover actionable strategies to manage stress, build resilience, and protect your mental well-being.…
October 10, 2025

Navigating the Ceasefire: Managing Hope and Anxiety in a World of Breaking News
Learn how major world events impact your mental health, from anxiety and vicarious trauma to hope. Discover practical tips for managing your emotional wellbeing and learn how…
October 9, 2025

Navigating the Weight of World Tragedies: Finding Your Footing in Unsettling Times
Discover how distant tragedies, like the Bilaspur landslide, can impact your mental health. Learn why empathy triggers emotional responses and explore actionable strategies to cope with anxiety,…
October 9, 2025

Navigating the Echoes of Trauma: Mental Wellness in a World of Unsettling News
Explore how global events and unsettling news impact mental health, and discover practical strategies to manage anxiety, build resilience, and seek professional support when needed.…
October 7, 2025

Navigating the Emotional Aftermath: Wildfire Anxiety and Your Mental Health in Texas
Learn about the psychological impact of wildfires, coping strategies for anxiety, and when to seek professional help. Build resilience and prioritize your mental health.…
October 6, 2025

Psychological Evaluations for Immigration: A Guide
Navigate U.S. immigration with confidence. Learn how psychological evaluations provide crucial evidence for extreme hardship waivers, asylum, VAWA, U-Visa, and T-Visa cases.…
October 2, 2025
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