District Counseling Blog

Insights on counseling, psychotherapy, trauma, and beyond, shared by the team at District Counseling.
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Navigating the Ceasefire: Managing Hope and Anxiety in a World of Breaking News

Learn how major world events impact your mental health, from anxiety and vicarious trauma to hope. Discover practical tips for managing your emotional wellbeing and learn how…

Arely Ambriz

October 9, 2025

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Navigating the Weight of World Tragedies: Finding Your Footing in Unsettling Times

Back-to-School Mental Health: Tips for a Smooth Transition – Discover practical tips to ease back-to-school anxiety for kids, teens, and parents. Build healthy routines, manage stress, and…

Arely Ambriz

October 9, 2025

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Navigating the Echoes of Trauma: Mental Wellness in a World of Unsettling News

Explore how global events and unsettling news impact mental health, and discover practical strategies to manage anxiety, build resilience, and seek professional support when needed.…

Arely Ambriz

October 7, 2025

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Navigating the Emotional Aftermath: Wildfire Anxiety and Your Mental Health in Texas

Learn about the psychological impact of wildfires, coping strategies for anxiety, and when to seek professional help. Build resilience and prioritize your mental health.…

Arely Ambriz

October 6, 2025

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Psychological Evaluations for Immigration: A Guide

Navigate U.S. immigration with confidence. Learn how psychological evaluations provide crucial evidence for extreme hardship waivers, asylum, VAWA, U-Visa, and T-Visa cases.…

Arely Ambriz

October 2, 2025

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Celebrating Hispanic Heritage: Embracing Mental Wellness

Celebrate Hispanic Heritage Month by prioritizing mental wellness. Learn about culturally competent care and our RAICES program for the Hispanic community in Houston.…

Arely Ambriz

September 25, 2025

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Workplace Stress & Burnout: Recognizing It Before It Overwhelms You

Work is an important part of life — it gives us purpose, structure, and the means to support ourselves and our families. But when workplace stress builds…

Francisco Ortiz

September 18, 2025

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Making The Most Of Telehealth Counseling: Convenience, Connection, And Care

Discover the convenience of telehealth counseling with District Counseling. Flexible, secure, and compassionate care tailored to your needs—anywhere in Texas. Learn how it works, who it helps,…

Arely Ambriz

September 17, 2025

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Life Coaches Vs. Therapists: What’s The Difference And Which Do You Need?

Discover the key differences between life coaches and therapists to make an informed choice for your personal growth. Learn how life coaches focus on goals and action,…

Arely Ambriz

September 9, 2025

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Micro Neurofeedback: The Brain Training That Could Transform Your Child’s School Year

Discover how micro neurofeedback can improve your child’s focus, reduce anxiety, and boost academic performance this school year.Discover alternative mental health treatments in Houston. Call 346-800-7601 today.…

Arely Ambriz

August 27, 2025