District Counseling Blog

Insights on counseling, psychotherapy, trauma, and beyond, shared by the team at District Counseling.
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From Ohana to Healing: Lilo, Stitch, and Mental Health

From Ohana to Healing: Lilo, Stitch, and Mental Health – There are some stories that transcend age, taking on deeper meanings as we grow older. Disney’s “Lilo…

Francisco Ortiz

March 11, 2024

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Roots: A Blog on Children & Teen Mental Health Topics

Detecting Depression in Children: A Guide for Parents, Mental Health Professionals, and Educators

Mental health challenges among children are not only increasingly prevalent but often go undetected. Early intervention is critical to prevent the long-term effects of depression, making it…

Francisco Ortiz

March 11, 2024

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Neurofeedback: An Alternative Therapeutic Approach

Unlocking Peace: Exploring Micro Current Neurofeedback for Anxiety in Houston

In a bustling city like Houston, where life moves at a frenetic pace, the pervasive shadow of anxiety can feel like an unwelcome companion to many. Despite…

Francisco Ortiz

March 11, 2024

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Neurofeedback: An Alternative Therapeutic Approach

Transforming Mental Health: Exploring Micro Current Neurofeedback in Houston

In the dialogue of mental health, the spectrum of care has significantly broadened beyond conventional therapies in recent years. Amidst this shift, the skyline of Houston is…

Francisco Ortiz

March 11, 2024

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Unveiling the Power of Microcurrent Neurofeedback in Houston: An Alternative Approach to Mental Health

In the intricate and dynamic world of health and wellness, cutting-edge treatments are continually pushing the boundaries of what we thought possible. Amidst this innovative cacophony stands…

Francisco Ortiz

March 2, 2024

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Houston, What is Brainspotting?

Brainspotting, a potent and focused therapeutic method, is gaining traction in Houston, Texas. This innovative technique works by identifying, processing, and releasing the deep-seated neurophysiological sources of…

Francisco Ortiz

February 22, 2024

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Exploring EMDR and Brainspotting Therapies for Anxiety and Depression

In the realm of mental health, traditional talk therapy has always held a significant position. However, for those who have experienced trauma or are grappling with anxiety…

Francisco Ortiz

February 17, 2024

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“SOLO PONLE VICKS!”: Counseling the Spanish-Speaking Community

Most Hispanic households often hear this statement. “Solo ponle vicks!”, is a humorous belief that just putting Vicks on will somehow easily heal the physical illness or…

Francisco Ortiz

February 17, 2024

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Introducing Brainspotting: A Powerful Therapeutic Modality

The spectrum of psychology and personal wellness has indeed opened up doors to several groundbreaking therapeutic approaches. At District Counseling, we are thrilled to unveil our latest…

Francisco Ortiz

February 16, 2024

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Individual Counseling

3 Mental Health Myths: Break the stigma

From Ohana to Healing: Lilo, Stitch, and Mental Health – There are some stories that transcend age, taking on deeper meanings as we grow older. Disney’s “Lilo…

Adalid Blandin

June 29, 2023