Houston, What is Brainspotting? - Brainspotting, a potent and focused therapeutic method, is gaining traction in Houston, Texas. This innovative technique works by identifying, processing,… ... 
Exploring EMDR and Brainspotting Therapies for Anxiety and Depression - In the realm of mental health, traditional talk therapy has always held a significant position. However, for those who have… ... 
“SOLO PONLE VICKS!”: Counseling the Spanish-Speaking Community - Most Hispanic households often hear this statement. "Solo ponle vicks!", is a humorous belief that just putting Vicks on will… ... 
Introducing Brainspotting: A Powerful Therapeutic Modality - The spectrum of psychology and personal wellness has indeed opened up doors to several groundbreaking therapeutic approaches. At District Counseling,… ... 
3 Mental Health Myths: Break the stigma - Article author- Haleema Bawany After centuries of ignorance and disregard, mental health is finally gaining the recognition it deserves. However,… ... 
Biggest myths regarding mental illness is that there is no hope: Path to Recovery - Article author- Haleema Bawany Mental illness is one of the most misunderstood issues of our time. From stigmas to rumors,… ... 
Save Humanity from being alone forever: Chronic Loneliness - Article author- Haleema Bawany In 2018, graphic designer Marissa Korda started the Loneliness Project, aiming to shed light on real-life… ... 
How to Help Someone with Anxiety? - Anxiety can be overwhelming and it is normal to feel overwhelmed at times. If you are struggling with anxiety, know… ... 
Therapists Ready to Help - Do you dream of a holistic approach to wellness that addresses both your physical and mental health? Look no further… ... 
5 Ways the New Marvel Movie “Black Panther” Can Help Us Understand Mental Health - Marvel fans rejoice! The long-awaited movie "Black Panther" is finally in theaters. This film offers a lot of insight into… ... 
