Blog for Katy Houston, What is Brainspotting? - Brainspotting, a potent and focused therapeutic method, is gaining traction in Houston, Texas. This innovative technique works by identifying, processing,… ... Read More Exploring EMDR and Brainspotting Therapies for Anxiety and Depression - In the realm of mental health, traditional talk therapy has always held a significant position. However, for those who have… ... Read More “SOLO PONLE VICKS!”: Counseling the Spanish-Speaking Community - Most Hispanic households often hear this statement. "Solo ponle vicks!", is a humorous belief that just putting Vicks on will… ... Read More Introducing Brainspotting: A Powerful Therapeutic Modality - The spectrum of psychology and personal wellness has indeed opened up doors to several groundbreaking therapeutic approaches. At District Counseling,… ... Read More 3 Mental Health Myths: Break the stigma - Article author- Haleema Bawany After centuries of ignorance and disregard, mental health is finally gaining the recognition it deserves. However,… ... Read More Biggest myths regarding mental illness is that there is no hope: Path to Recovery - Article author- Haleema Bawany Mental illness is one of the most misunderstood issues of our time. From stigmas to rumors,… ... Read More Save Humanity from being alone forever: Chronic Loneliness - Article author- Haleema Bawany In 2018, graphic designer Marissa Korda started the Loneliness Project, aiming to shed light on real-life… ... Read More How to Help Someone with Anxiety? - Anxiety can be overwhelming and it is normal to feel overwhelmed at times. If you are struggling with anxiety, know… ... Read More Therapists Ready to Help - Do you dream of a holistic approach to wellness that addresses both your physical and mental health? Look no further… ... Read More 5 Ways the New Marvel Movie “Black Panther” Can Help Us Understand Mental Health - Marvel fans rejoice! The long-awaited movie "Black Panther" is finally in theaters. This film offers a lot of insight into… ... Read MoreNavigationPrevious 1 2 3 4 5 6 … 8 Next