District Counseling Blog

Insights on counseling, psychotherapy, trauma, and beyond, shared by the team at District Counseling.
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Individual Counseling

3 Mental Health Myths: Break the stigma

Article author- Haleema Bawany After centuries of ignorance and disregard, mental health is finally gaining the recognition it deserves. However, with this awareness comes the inevitable development…

Adalid Blandin

June 29, 2023

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Individual Counseling

Biggest myths regarding mental illness is that there is no hope: Path to Recovery

Article author- Haleema Bawany Mental illness is one of the most misunderstood issues of our time. From stigmas to rumors, it’s truly concerning just how much misinformation…

Adalid Blandin

June 29, 2023

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Individual Counseling
Psychotherapy

Teenagers Struggle with Depression and Anxiety? Here Are Some Tips when Choosing a Therapist

If you are a parent of a teenager, you may be wondering if they are struggling with depression or anxiety. It can be difficult to know what…

Ryan Kerbs

March 29, 2022

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Individual Counseling
Psychotherapy

Treating Depression Through Counseling

Anxiety, mental health issues, and depressions have become some of the leading causes of a lot of health issues in this era. Well, this is mainly because…

Ryan Kerbs

May 3, 2021

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Individual Counseling
Psychotherapy

Depression and Anxiety in Teens

Many children have worries and fears, which will make them feel hopeless and sad more often. During the time of development, strong fears may appear at times.…

Ryan Kerbs

May 3, 2021

Counseling for Depression
Individual Counseling
Psychotherapy

Does Professional Counseling Help with Depression?

Depression is serious. It is not just feeling sad and empty, it is much more. Did you know that at least sixteen million people in America alone…

Ryan Kerbs

May 19, 2020