District Counseling Blog


3 Mental Health Myths: Break the stigma
Article author- Haleema Bawany After centuries of ignorance and disregard, mental health is finally gaining the recognition it deserves. However, with this awareness comes the inevitable development…
June 29, 2023

Biggest myths regarding mental illness is that there is no hope: Path to Recovery
Article author- Haleema Bawany Mental illness is one of the most misunderstood issues of our time. From stigmas to rumors, it’s truly concerning just how much misinformation…
June 29, 2023

Teenagers Struggle with Depression and Anxiety? Here Are Some Tips when Choosing a Therapist
If you are a parent of a teenager, you may be wondering if they are struggling with depression or anxiety. It can be difficult to know what…
March 29, 2022

Depression and Anxiety in Teens
Many children have worries and fears, which will make them feel hopeless and sad more often. During the time of development, strong fears may appear at times.…
May 3, 2021

Anxiety in Young Adults
The number of people suffering from anxiety is increasing and the most affected group of people in the group of young adults. These are the people who…
May 2, 2021

Virtual Reality Therapy for Anxiety and Fears
Virtual reality (VR) alludes to a computer created reenactment in which an individual can communicate inside a counterfeit three-dimensional climate utilizing electronic gadgets, for example, special goggles…
December 6, 2020

How Can Counseling Help You Get Rid of Anxiety?
Did you know anxiety affects 18% of the adult population and 25% of the youth population? This is the most commonly prevalent disorder out there and if…
May 13, 2020
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