Licensed Master Social Worker
Here to help you.
Chantal Choo
Hi, I’m Chantal, an LMSW who wholeheartedly cares for, supports, and advocates for those who enter into work with me. I believe the essence of being human possesses inherent value and dignity, so I hope to make all feel welcomed and valued in sessions with me. My goal is to approach every interaction from a place of curiosity and understanding, with a strengths-based perspective, and without judgment, to create a safe space where individuals can explore their thoughts, feelings, and emotions. I honor individuals as the experts of their own lives and take a collaborative approach to therapy, exploring how we can work together most effectively to address each client’s specific needs.
I use a biopsychosocial-spiritual model as a holistic approach to understanding and navigating challenges that come with the human experience, as it is multifaceted. I apply principles from Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy to help clients identify their strengths, clarify their goals, challenge discouraging thought patterns and behaviors, and express their stories in ways that highlight resilience and create space for new possibilities. Additionally, I am currently receiving training in Interpersonal and Social Rhythm Therapy (IPSRT) and may incorporate aspects of this into sessions as well.
I have experience working with individuals from ages 14 to 55 in high-stress situations, navigating anxiety, cognitive dissonance, disenfranchised grief, relationship conflict, system-induced trauma, life transitions, and behavioral health challenges.
I look forward to providing grace and space for anyone who chooses to embark on the therapeutic journey with me, allowing them to be themselves, process at their own pace, and grow in ways that feel authentic and meaningful to them.
Ready to schedule with Chantal?
Similar Therapists
District Counseling
Counselor-In-Training
Christian King
Christian King, counselor-in-training, uses cognitive-behavioral and play-informed approaches, supporting all beliefs. Specializes in kids, faith-based care optiona...
District Counseling
Counselor-In-Training
Madison Rodriguez
Madison Rodriguez, a counseling intern, uses creativity and therapy techniques like sand tray and play therapy to support children, teens, and young adults in healing and personal growth....
District Counseling
Licensed Master Social Worker
Asha Lovelle
Asha Lovelle, LMSW, offers compassionate, trauma-informed counseling for youth, young adults, and adults. With a decade of experience, she specializes in identity-affirming care, expressive arts therapy, and holistic healing. Asha...
District Counseling
Associate Therapist
Camille Carter
Camille Carter, licensed therapist, supports neurodivergent individuals and adults through life transitions and mental health challenges. Start your growth today....
District Counseling
Associate Therapist
Susan Thompson
Discover a therapist who blends creative, nature-based, and trauma-informed care. Grounded in the spirit of aloha, my practice supports clients through life’s transitions....
District Counseling
Psychiatric Nurse Practitioner
Michelle Garza
Michelle Garza, PMHNP-BC, offers personalized, compassionate psychiatric care to help you achieve mental wellness. Discover evidence-based support today....
District Counseling
Counselor-In-Training
Chloe Sady
Chloe Sady, a second-year Clinical Mental Health Counseling Master’s student at Palo Alto University, offers compassionate, strength-based counseling at District Counseling – Memorial. With experience supporting children, adolescents, and adults...
District Counseling
LMFT-Associate
Catherine Williams
Struggling with conflict or disconnection in your relationship or family? I help couples and families break painful cycles, rebuild trust, and restore healthy communication. Find a safe space to heal,...
District Counseling
Licensed Master Social Worker
Luis Sanchez Ortiz
Feeling weighed down by grief, trauma, or cultural barriers? You don’t have to carry it alone. I’m a bilingual psychotherapist (English & Spanish) offering compassionate, active, and human-centered therapy. Let’s...
District Counseling
Associate Therapist
Javier Perez
Mental health advocate Alexis Perez brings 4 years of clinical experience supporting individuals with anxiety, depression, PTSD, and more. Passionate about fostering empathy, self-acceptance, and personal growth....
