Christy Guajardo

Christy Guajardo, Licensed Marriage & Family Therapist Associate

Are you feeling more stressed, overwhelmed, or emotionally exhausted than usual? Have you noticed increased brain fog, difficulty concentrating, or changes in your mood and sense of well-being? Women experience many significant transitions throughout life, and perimenopause and menopause represent more than just changes associated with aging. They are profound physical, emotional, and psychological life transitions.

During this time, it is common to experience feelings of anxiety, isolation, uncertainty, or a loss of connection with yourself and others. You may find yourself searching for understanding, support, and validation, even discussing your symptoms with strangers because you feel unheard elsewhere. Therapy can provide a safe, supportive space to process these changes, develop effective coping strategies, and navigate this stage of life with greater confidence, resilience, and self-compassion.

For many years, I have had the privilege of supporting women through life’s most challenging transitions. Through a collaborative and compassionate therapeutic relationship, I have helped women reconnect with their families and loved ones, strengthen communication and coping skills, develop practical tools for managing stress and emotional challenges, and rediscover their sense of confidence and purpose. I believe that every person’s story deserves to be heard, and I provide a supportive, nonjudgmental space where clients can openly share their experiences, feel understood, and work toward meaningful and lasting change.

I invite you to schedule a brief, complimentary consultation. This gives us an opportunity to connect, discuss your concerns, answer any questions you may have, and determine whether we are a good fit. Together, we can explore the challenges you are facing and identify strategies that support your goals, relationships, and overall well-being.

Let’s start the conversation today.

READY TO BOOK YOUR ONLINE SESSION WITH CHRISTY?

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