Michelle Evans
Therapist in Copperfield Office (Hablo Español)
As a mom, do you feel as if you have lost a sense of yourself? Are you exhausted, overwhelmed, or feeling general sadness? The transition to motherhood is difficult, but you are not alone. As moms, we have to be there for our children. However, if you are not feeling like your best self, how can you be that for your kids?
When I have worked with other moms, some of the things I have done with them are working towards self-care while juggling being a new mom and all the nuances of this new journey. We have together been able to establish some boundaries with their partners, and work together as a couple to share the load. Working together to reframe the fear of being a new parent in this day in age.
Together we can work on finding you again and finding a healthy balance. The free consultation is a critical step in determining if we are a good match as the therapeutic relationship is directly correlated to your growth. Today is the day to take steps towards a healthier and happier you. I would love the opportunity to walk this motherhood journey with you.