Diversity in Mental Health Practitioners

Mental health is one of the most important aspects of a person’s overall personality that cannot be ignored. It can not only affect the overall personality of life but can destroy the person internally. It is very important to consider mental health keeping various facts in Mind, including the lifestyle of a person, the culture he belongs to, norms of the society he lives …

Impact of Social Media on Mental Health

Houston therapists have seen an increase on the mental health impact made by social media. Social media platforms are used to communicate with friends and family around the world, network, raise awareness on important issues, express oneself in creative ways, and more. While there are various reasons to have social media accounts, these platforms are highly addictive. Consequently, it is important to consider the …

The Impact of The Pandemic on Our Mental Health

In the Houston area, like in many parts of the U.S., we began to feel the initial impact of the pandemic in the middle of March. Let’s sit with that for a second. It’s been five months since the first wave of shutdowns started and we still don’t see a return to “normal life”. You may have heard the phrase, “No single raindrop is …

Teen Counseling Services

Life can be hard at times, especially during a teenage time when emotional, physical, and moral developments are at their peak. Some teens may have minimal directions and be confused. While most of them deal with peer pressure and others are consumed with emotional stress. So, it is highly important to care about them and look for teen counseling in Houston services to bring …

Treating Depression Through Counseling

Anxiety, mental health issues, and depressions have become some of the leading causes of a lot of health issues in this era. Well, this is mainly because of the busy lifestyle where people do not have enough time to put effort into de-stressing their brains and thoughts. While medication can help in this situation, it is not the preferred way unless the situation is …